Thank you for visiting!  Karen McMillan writes fiction and non-fiction, adult and children's books, 19 books published in nine countries. On this site you will find information about her books. Karen does many speaking events - cancer organisations, rotary, libraries, women's groups, writers festivals, retirement villages, book clubs and school events - so contact her directly to book her in. 

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Flip Flop Bay is the sixth in a fantasy action-adventure set in the South Pacific. Kiri, Jed, and twins Emma and Ethan discover an ‘elastic’ island that sends them pinging across the ocean to a variety of destinations.


Bob the Blue-Footed Booby is running a flying school, which sounded like fun until the children discovered that this means dressing in weird costumes and launching themselves off the end of the wharf. It’s the latest silly idea in a series of doomed ventures from Bob the Blue-Footed Booby, who is trying to save their small fishing village from closure. Can the children come up with an idea that will save the island and its kooky inhabitants? And what about the complication of The Dastardly Captain Crook?

Suitable for children 7 - 12 years. NOTE THE BOOKS CAN BE READ IN ANY ORDER!


Audiobook narrated by Suzy Cato!

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Kingdom of Blong is the fifth in the Elastic Island Adventures children’s book series for children. Kiri, Jed, and twins Emma and Ethan, discover an ‘elastic’ island that sends them pinging across the ocean to a variety of destinations.


When they arrive at the Kingdom of Blong, they discover that Blong the Cat is the island’s missing king. Blong is greeted with a great deal of fanfare, but it looks like fame might be the ruin of him. Will Blong’s relationship with Emma continue? And why do the bilbies, led by Baxter the Bilby, decide it is a good idea to live on a dangerous island ruled by cats? Will they end up on the dinner menu, or will they survive?

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Blong the Cat's Costume Caper is a story of costumes, numbers and dancing, all wrapped up in a bow of kindness. 

Blong goes shopping to buy a special outfit to wear to a wedding, but not everyone likes his choices! A picture book for children 3+.

Blong the cat is based on the real-life cat, who lives with Karen and her husband. The real-life Blong was adopted from Vanautu, and now lives in Auckland. Just like the fictional cat, Blong loves cuddles and music.

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Alphabet Resort is the fourth in a fantasy action-adventure set in the South Pacific.

Kiri, Jed, and twins Emma and Ethan, discover an ‘elastic’ island that sends them pinging across the ocean to a variety of destinations. In this adventure, the children are excited to be going to the wedding of King Shiny and Princess Topaz. Love is in the air, especially when they encounter Wombo the Wombat, a bachelor looking for love, who they decide to help. But then Princess Topaz is kidnapped, and everyone begins a frantic hunt to find her. Will they find her in time for the wedding, and will Wombo the Wombat succeed in finding love?

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Rainbow Cove is the third in a fantasy action-adventure set in the South Pacific. 

Kiri, Jed, and twins Emma and Ethan, discover an ‘elastic’ island that sends them pinging across the ocean to a variety of destinations. When they visit Rainbow Cove, they discover creatures called frivals who are responsible for maintaining the colours of the island. But the frivals have gone on strike after the local people didn’t like them changing all the colours around – and now the island is slowly fading to grey. Because of this the chameleons are in danger of dying,  so the children set out to find the frivals missing leader in the hope of saving them. But will they succeed before it is too late?

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Elastic Island Adventures: Port Mugaloo is the second in an exciting series of books for children, a fantasy action-adventure set in the South Pacific!

Their last destination spelt trouble, so this time the children are determined to have a relaxed and safe time when they visit Port Mugaloo on MugaMuga Island. But Ethan falls into a pond and becomes invisible – and the only one who can help them is King Shiny. But King Shiny has gone missing looking for the long-lost royal treasure, so they enlist the help of Mrs Quokka and travel across the desert on a seven-humped camel into very dangerous territory to find him. But have the children made a mistake in trusting Mrs Quokka? They soon learn that quokkas might be famous for their ‘quokka logic’ but mostly it doesn’t make any sense!

Elastic Island Adventures: Jewel Lagoon is the first in an exciting series, a fantasy action-adventure set in the South Pacific. Four Children, Kiri, Jed, and the twins Emma and Ethan, discover an 'elastic' Island that can send them pinging across the ocean to a variety of tropical island destinations. Landing at Jewel lagoon on Trinity Island, the children quickly find themselves in trouble.

But even with help from the colourful creatures they meet - Pangali the Platypus, Olaf the Giant, and Big Wig and Wee Wig Knockulous - will they be able to return home safely?

Suitable for children 7 - 12 years

Everyday Strength: nourishing recipes and wellbeing tips for people facing cancer that will help make everyday a little brighter.


Everyday Strength is an invaluable resource for families facing cancer. Going through treatments for cancer is undoubtedly challenging, which authors Sam Mannering and Karen McMillan well know from personal experience. But this book is packed with practical, everyday things you can do to make each day a little brighter during this difficult time.

Sam has created nourishing, easy-to-prepare, family-friendly recipes that are designed specifically for people who may be feeling unwell. Karen has sought advice from experts, so there are practical suggestions that may help with common symptoms such as exhaustion, changes in weight, nausea, pain and discomfort, and the various symptoms you might not want to talk about. There are sections on hair and skin care, as well as emotional wellbeing. There is also a special section of recipes especially designed to tempt young children, along with practical tips for parents.

A novel of love, lost memories and rediscovering dreams. 


On her thirty-second birthday, Rebecca is in high spirits and life could not be better personally and professionally. But in 2013, she wakes in hospital after a head injury and finds out that nearly a decade of her life has been erased from her memory. Now almost forty-two, she can’t remember anything after her thirty-second birthday, a decade fraught with changes she would never have anticipated – illness, infidelity, betrayal, separation and death – and the disintegration of many of her dreams.


But if Rebecca can’t remember anything of nearly ten years, then could this be the chance for her to wipe the slate clean and start again?

One man’s memoir of World War II, which took him from the Blitz to the jungles of Burma, to the devastation of Hiroshima.


Brian Hennessy was seventeen years old and living in London when war broke out, and he experienced the Blitz first-hand. Brian joined the British Army and what follows is a true adventure story as Brian journeys via South Africa to India and the remote jungles of Burma. Danger was always present, but this is a memoir that reveals Brian’s love of nature and his interactions with the local people – stories that are sometimes humorous, at other times poignant. At the end of the war, he went to Japan and saw first-hand the devastation at Hiroshima.

An invaluable collection of real life stories of cancer, representing a wide range of circumstances that will provide comfort and help for families facing cancer.


Unbreakable Spirit is a testimony to the resilience of the human spirit in the face of cancer. It tells the true stories of people who have survived cancer and of those who are terminally ill. It also shares the experiences of people who have had a loved one die from cancer and includes information from hospice workers, oncologists, GPs, a counsellor, surgeon and breast physician.


'I know if you read Unbreakable Spirit, you will gain great strength from it.' Judy Bailey


The Paris of the East is a sweeping epic of love and war, courage and survival, sacrifice and loss.


Warsaw, 1939. Four friends picnic on a brilliant summer’s day and celebrate an engagement, aware of the rumbles of war, but hopeful that in any conflict Poland will have the upper hand...


A page-turning story that spans the period of the Second World War, this is a dramatic historical adventure that goes from Warsaw to Lublin, from Bucharest to Paris, from London to the Concentration Camp at Ravensbruck – but always at the heart of this novel is the mesmerising city of Warsaw – ‘The Paris of the East.’

The Paris of the West is a story of love and loss, betrayal and forgiveness, and having the courage to start over.


San Francisco, 1948. Having survived the Second World War against all odds, Celina and her family arrive on a Liberty Ship into the Bay Area with high hopes for their new lives. But as new immigrants they face many hurdles, and they have to deal somehow with the trauma of war and the grief of losing loved ones. Betrayal and more heartbreak are just around the corner. A historical read set in the spectacular hilly city of San Francisco, ‘The Paris of the West’ goes from the jazz clubs in the Fillmore District to the sun-kissed vineyards of Sonoma.

Romance – family – friendship – humanity: love is the most important aspect of our lives. With love we become vibrant, passionate and caring people, living fully. People of all ages and all walks of life share their special moments of love. Everyday, down-to-earth examples we can all relate to are mixed with stories of love that will challenge and inspire the way we think about love.

Karen uses the Greek words for the four different types of love: Eros (romance), Storge (family love), Philia (friendship) and Agape (love of humanity).  Love, the most power force in the world, bursts from every page of Love Bytes.




What would you do if you lost everything you had ever loved? In this mesmerizing novel of love and loss, set in the late 1990s, Sarah Martin’s idyllic world is shattered when the death of her father sets into motion a series of terrible life-changing events. While fighting to save her father’s bookstore from bankruptcy, Sarah discovers family secrets that tear her and her husband Michael’s lives apart.


Thrilling and compelling, Watching Over Me is an inspirational read that reveals, ultimately, how the power of love can transform lives.

Eating disorders such as anorexia, bulimia and binge-eating are rife in today’s society, affecting thousands of women and, increasingly, men. These disorders can be incredibly destructive, affecting not only the body but the mind. Food becomes a weapon of self-destruction in the face of societal problems, low self-esteem and emotional problems. 

Feast or Famine is a comprehensive guide for those currently battling an eating disorder and for their families and friends. It covers facts about each of the three main disorders and features first-hand accounts and interviews with doctors and psychologists working on the front line of the battle for recovery.

Unleash Your Inner Seductress is the ultimate guide for women looking to increase their confidence, reclaim their femininity and enjoy life to the full. Accessible for both single women and those in relationships, it explores themes of building confidence and tapping into a woman’s natural femininity, tricks of making the most of your physical assets, and taking this information and putting it into action. Unleash Your Inner Seductress will help women everywhere enjoy the benefits of their inner seductress. Here they learn how unleashing their own charm, beauty, sophistication and intelligence can enrich their entire lives, whether it be in the boardroom, bedroom or at a social gathering.